Take a weekend for yourself before the holiday season begins. Our fall retreat at Beyul is designed to help you reset – an opportunity to ground yourself through movement, nature and community. This retreat is all about slowing down, enjoying clean, local, delicious food, moving and nurturing your body and experiencing the serenity of the mountains. Choose a full weekend experience or join us for a day – either way, you'll return home nourished, recharged and refreshed.
SPRING
The purpose of Spring Pilates is to create a community centered space
Everyone is welcomed to experience reformer Pilates in an inspiring, creative, athletic and safe space where they are encouraged to strengthen their minds and bodies while nourishing their souls and building healthy relationships with themselves and the community.
We practice a results-oriented
approach to Pilates
Spring Pilates’ modern style is more athletic and faster paced than your typical Pilates class while staying true to traditional techniques.
The focus is on achieving results: gaining strength, relieving stress, increasing focus, improving balance all in an empowering, sweaty full body workout that will leave you feeling energized and refreshed.
Our goal is to be accessible to everyone. We believe in movement that is fun and achievable.
Our open level classes are designed to be inclusive for newbies and seasoned fanatics looking to improve their health and well-being.
JOIN US!
You can choose to either join for just the saturday day pass, or the full weekend. Whether you decide to stay for weekend or just a day, our Fall Reset includes:
Multiple daily pilates classes (energizing + restorative)
Gourmet farm to table meals to fuel & cleanse
Access to Beyul's amenities including hot tub, sauna, cold plunge, fire pit, miles of trails and more
A spiritual Sound Journey with healing touch therapy
Fire ceremony
Fire Cider Workshop to learn to craft your own immunity- boosting tonic.
ITINERARY
Thursday
Evening Fireside Sing-a-long
Friday
Morning Meditation with Eleanor Medina
Welcome to the LVDYMOB
Community Shabbat Potluck Dinner
DJ Harmony
Saturday
Morning Yoga with Kelsey Brown
Vocal Activation Singing Circle + Songwriting Workshop
Grief Ritual with Sydney
Tea Time with Sydney
LVDY Show
Special Guest DJ Random Rab
Sunday
Morning Yoga with Abby
