August 11 - August 18 2024
Reset your nervous system with gentle support, connect with amazing people and recharge in breathtaking natural landscapes. Leave equipped with skills and capacity to care for yourself and create a life where peace with food is a daily experience!
Create a life-changing increase in your nervous system capacity in 7 days.
We have done all the work so you can take sacred space to connect with your body, receive highly skilled guidance, enjoy lovingly prepared nourishing meals, and leave rested, connected and at peace with food.
As a nervous system educator, I am always paying attention to how people heal.
And it’s not in isolation.
We heal and grow in the embrace of nature and in community with kind and caring others.
Our daily lives are full of responsibilities and have their very own rhythm. In the business of life, we can forget what is possible when we take the space to inhabit ourselves fully from our blueprint.
This is what we remember at retreat.
We remember a different pace. We get to experience what happens when we slow down, when we receive the care of Mother Nature. We dip below the defenses and reconnect with our essence – we come home to our bodies and their infinite self-healing potential.
At retreat you will get to meet yourself without the noise and distraction of your daily chores and responsibilities. You will engage in daily somatic movement and creative practices, which call you home to yourself!
You will get to discover the richness of your inner life in each moment: as you wake amongst pristine beauty, as you meditate under the aspen trees, as you walk the paths by the river, as you eat the organic local food, as you create art, as you dance with friends, as you stand around the camp fire and tell your story.
If you want to know what it’s like to arrive to each meal with a body that is ready to be nourished, if you want to really experience the gift of embodied rest and surrender, and if you are curious what is waiting on the other side of building a life size nest and going through the Nest portal…we can’t wait to meet you at our Beyul retreat.
WHAT’S INCLUDED:
(7) nights lodging in a mountain log cabin or lodge room
All brunches and dinners at Beyul, including Sunday 11th dinner and Sunday 18th brunch. Beyul’s gourmet dining highlights seasonal, local, and organic ingredients
Shuttle service and tickets for Maroon Bell Day Hike in Aspen
For more details see: https://purebelonging.com/retreat/
Hosted By Galina Denzel
Galina founded Pure Belonging in 2019 with the dream to get the peace with self peace with food message to more people who needed freedom from the trauma adaptations that lead to food suffering. Her book, online workshops, and the 6-month transformation group programs all acknowledge that your relationship with food tells an important story about your earliest life and the ways you learned to cope with overwhelming events and unmet needs. Her approach honors that your nervous system is doing its best — always responding to your developmental history and present challenges. When you can finally understand what your behaviors are communicating and how to support yourself to start responding in new ways with more capacity and proper care, you can finally have peace with the choices your body had to make and have access to new options and ways of being.