200-Hour Yoga Teacher Training with Marisa Kowalski
200-Hour Yoga Teacher Training
100 Hours | Online | August-October, 2025
100 Hours | In-Person Beyul Retreat | October 13-20, 2025
Core Curriculum
Yoga History + Philosophy - Discover the rich history of yoga. Rooted in cultural, spiritual, and philosophical traditions. Learn about the Yoga Sutras of Patanjali and other foundational yoga texts which guide ethical and spiritual growth.
Ashtanga + Vinyasa - Learn the foundations of Ashtanga yoga and the art of creating a well-rounded, vigorous Vinyasa sequence.
Anatomy + Physiology - Dive into how the musculoskeletal, respiratory, and nervous system work together to create a sustainable and effective yoga practice.
Teaching Methodology - Learn how to guide students through practice. This encompasses everything from the structure of a class, physical adjustments, and integrating philosophy.
Registration now open!
Guest Teachers
Jonah Kest
Jonah Kest is a Nike yoga teacher, artist, and founder of BECOMEAYOGI. Inspired by his family, who were mid-western vinyasa trailblazers, yoga is in his DNA. Jonah continues to carry on the legacy with his style and mastery. Today, Jonah travels the world practicing and teaching Ashtanga and Vinyasa classes, workshops, retreats, and teacher training.
Dr. Christa Kuberry
Dr. Christa Kuberry holds a PhD in Religious Studies from the University of Denver Iliff School of Theology, focusing on Comparative Religions, more specifically, the identity of American yoga. She was Vice President of Standards at Yoga Alliance and co-wrote “Is This Yoga? Concepts, Histories, and the Complexities of Contemporary Practice.” Christa loves sharing her passion for the yoga tradition by teaching and studying both history and philosophy.
Jamel Randall
For the past 12 years, Jamel Randall has cultivated a dedicated following, with thousands joining his yoga classes and transformative training sessions. His book, “Trapped: The Way Out Is Within: A Yogic Guide Toward Healing,” has educated, motivated, and united communities in wellness. In 2016, based in the heart of downtown Detroit, Jamel established The Trap Yoga and Massage Studio.
Kathleen Hooper
Artist and vocal guide Kathleen Hooper co-created the well-renowned indie-folk band LVDY and founded Awaken Your Voice, where she serves as choir director and facilitates vocal lessons. Kathleen believes that your voice is your most powerful instrument. She has dedicated her life to helping people find theirs and use it.
